Healthy Nutrition for Cyclists - 28th February
Improve your cycling performance by tailoring your diet to give you more energy when you need it. This informative presentation by Nutritionist Catherine Steel will help you to achieve your goals.
The presentation will start at 7.30pm in the MSC Bar.
Arrive between 7pm - 7.15pm to receive your free welcome drink.
Hot food will be served at around 8.45pm
Cost £5 per member (including first drink and food)