Group Rider Training for Lions & ETs - 1st March
The club will be running coaching sessions this March to help riders build their general cycling and group riding skills and confidence. Each session will be led by Kylie Grant, who is a qualified level 2 British Cycling coach, and supported by two experienced ride leaders. The sessions will be run at the purpose-built Hillingdon Cycle Circuit, Springfield Road, Hayes, UB4 0LP.
At just under a mile long and almost 20 feet wide, the traffic-free circuit is a safe and unthreatening environment to hone your skills.
The sessions will cover:
- Bike check
- Shifting weight and manipulating points of contact on the bike
- Leading, following and changing position in a group
- Riding slowly and the ready position
Arrive by 0815 to receive your welcome tea/coffee and a safety briefing
Price £10 per member